Total Immersion Effortless Endurance & Smart Speed Freestyle Workshop

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Swim Quest 3092 Shafto Rd Bld 3 

Tinton Falls, NJ  https://www.swimquest.com/

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Tuition:

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1 Day option available: $ - please specify which day when registering.  

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2 Day option: $/person; $/person if 2-3 register & pay together.

Space is limited.

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Level 1: Effortless Endurance - for the TI foundation - drills and skills to correct all of the stroke faults and habits that keep athletes from swimming smoothly without effort.  Video analysis conducted and discussed.

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Level 2: Smart Speed - after day 1 foundation skills, continue fine-tuning skill sets into breathing, 2 beat kick, propulsion, recovery and more.  Video analysis conducted and discussed.

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For more details fill out the form on the contact page.

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*Please bring or purchase a Finis Tempo Trainer for the Smart Speed Workshop.