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exercise is medicine
About Us
Welcome to The Next Step CPT. Director Erin Glynn brings a wealth of knowledge with over 35 years of experience in the fitness industry. Erin is committed to help you achieve your personal best with proven success. Let me guide you towards a healthier, happier you!
PERSONAL TRAINING
ACSM Certified Exercise Physiologist, ACE Certified Personal Trainer and Group Exercise Instructor, Indoor Cycling Instructor, Water Fitness Instructor
Erin maintains multiple high level certifications and has completed countless workshops in several specialty fields.
🌊 Swim Instructor/ Coach
Total Immersion Level 3 Coach, TI Director Certified
Offering workshops indoors and out (including open water) to help you swim more efficiently, faster and with less effort. The Total Immersion method is highly successful in teaching any age to swim. I've had success from ages 2 - 86 years old and from non-swimmer to elite Ironman!
